Stop Messing Around, Take Back Control Of Your Life And Start Living Healthy

Here's what to expect

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Anabolic Aliens Reviews & Testimonials

Jose's Journey

Dave's Journey

Mitch's Journey

Alisa's Journey

Kyle's Journey

Matt's Journey

Don't just take our word for it...

Discover How Others Transformed Their Lives Through This Journey! 🏋️

“I lost 3.5% body fat plus 2.5% muscle growth!”

“I can actually see significant gains!”

“It’s definitely been a life change!”

“I’m in the best shape of my life!”

Due to popular demand, there are limited Spots Available! Apply now!

"LIFE CHANGING PROGRAM"

I've tried a lot of different fitness programs in the past, but the 90 day body transformation program with Anabolic Aliens is truly unique. The workouts are challenging but rewarding, and the community support from Mike and the team is unmatched. If you're looking to transform your body and your life, give Anabolic Aliens a try!"

"I wish I joined sooner!"

"The 90 day body transformation program with Anabolic Aliens is hands down the best fitness program out there. Mike and his team are knowledgeable, supportive, and push you to be your best self. I feel stronger and more confident than ever before thanks to this program."

"Yes! This is what I NEEDED!"

"Mike is an incredible coach and the Anabolic Aliens program is truly life-changing. I never thought I could transform my body in just 90 days, but with their guidance and support, I exceeded my own expectations. Thank you, Anabolic Aliens!"

"I've tried numerous fitness programs, but none delivered the results like the 90 Day Transformation Program! In just three months, I've lost so much weight and gained muscle definition I never thought possible. The easy to follow workout routines and personalized meal plans made it easy to stick to my goals. Highly recommend it to anyone looking for real, lasting change!" - Verified Alien

"Being skeptical about online programs, I hesitated at first, but I'm so glad I took the leap with the 90 Day Transformation Program. The results speak for themselves! Not only did I shed those stubborn extra pounds, but I also gained confidence and a new perspective on wellness. The guidance provided was top-notch, making the journey enjoyable and sustainable." - Verified Alien

"I can't believe the transformation I've experienced in just 90 days! Working closely with Mike and the team was incredible. The personalized workout and diet plans tailored to my goals were game-changers. The accountability group kept me motivated, and the live workouts were both challenging and fun. I've never felt stronger and more confident. This program truly exceeded my expectations!" - Verified Alien

"I've been into fitness for years, but I hit a plateau until I joined this program. The variety in workouts challenged me in ways I hadn't experienced before. Mike's expertise and guidance pushed me to break barriers and achieve new fitness levels. It's the best investment I've made in my health!" - Verified Alien

"I'm so happy with the results from the 90 Day Transformation Program! The accountability and support were key factors in my success. The program isn't just about physical changes; it focuses on mindset and overall wellness. I've not only transformed my body but also my habits and attitude towards health." - Verified Alien

"This program is a game-changer! As a busy person finding time for fitness seemed impossible. But this program not only fit into my schedule, but it made it easy to live my normal life while still maintaining my fitness. The online coaching sessions were incredibly motivating, and the support from the community kept me accountable. I've never felt better both physically and mentally." - Verified Alien

"This program exceeded my expectations! From the engaging workout routines to the easy to follow diet plans in the Exerprise App, everything was well thought out. The progress tracking tools kept me on track and the support from both Mike and the community made it feel like a family. I've achieved more than I ever imagined in just 90 days!" - Verified Alien

"Joining this program was the best decision I could make for myself and honestly, worth every penny. The support and guidance I received from Mike were exceptional. The structured workouts through the Exerprise app were easy to follow and adapted perfectly to my needs. The accountability group became my fitness family, always there to cheer me on. I've not only achieved my fitness goals but also gained a community that feels like home." - Verified Alien

"I wanted to get rid of some extra body fat and this program was exactly what I needed. The step-by-step guidance, along with the supportive community, made the journey enjoyable. I learned so much about fitness and nutrition, and now I feel equipped to maintain my progress long after the 90 days!" - Verified Alien

"This program is a game-changer for guys serious about their fitness goals. The workouts were challenging yet rewarding, pushing me to levels I never thought possible. The nutritional guidance was spot-on, and the results were evident within weeks. I've gained muscle mass and confidence like never before!" - Verified Alien

Meet Your Coach: The Alien Leader Who Will Transform You💪

I am your Personal Coach

I’m Mike Rosa, the powerhouse behind Anabolic Aliens. With a YouTube channel that has captivated over 160 million views and a loyal following of over a million subscribers, I’ve dedicated myself to share my passion, knowledge, and experience to help as many people as possible conquer their fitness goals.

My ultimate mission is to provide health and wellness content that wipes out any excuses, builds rock-solid self-belief, and ensures your fitness journey is not only successful, but also fun. I'm here to make sure there's no goal too ambitious for you to reach. Your success is my greatest satisfaction!

For the first time ever, I’m beyond excited to provide a specially crafted coaching program experience designed to support you at every turn. These fitness plans are completely personalized to you, tailor made to your available time and equipment so everything seamlessly fits into your lifestyle. You will receive daily assistance and direct access to me to ensure that your fitness accomplishments are truly remarkable, regardless of your circumstances.

Join us and ascend to your next level Aliens! Have no limits and believe in yourself!! With numerous world and state powerlifting records to my name, over a decade of fitness experience and my degree in Nutrition, I’m ready to help you get out of this world results!!!

🙋‍♂️ Frequently Asked Questions

How long is the coaching program?

Our coaching program is designed to span over a transformative 12-week period broken down into three different 4-week phases. Additionally, you will have a pre-assessment week and post-assessment week to analyze results. Rest assured, comprehensive support and guidance will be provided throughout your entire fitness journey!

How often will I have access to my coach?

As part of our commitment to your success, you'll have direct access to your coach for daily support and guidance. Plus, you will have weekly live coaching sessions with your coach. We believe in providing ongoing assistance to ensure you stay motivated, accountable, and on track towards achieving your fitness goals.

Will I receive any additional resources or bonuses?

Absolutely! We believe in providing exceptional value to our clients. Along with your personalized coaching program, you’ll gain exclusive access to our fitness app Exerprise, which features workout timers, meal generators, exercise and food libraries, plus a lot more. Additionally, we offer valuable complimentary bonuses, including an Alien protein supplement, an Alien reusable water gallon jug, Alien tee or tank, nutritional guides, andongoing support to enhance your fitness journey.

What happens after the coaching program ends?

After the coaching program, you’ll have the option to continue with another 90 day fitness experience providing all new personalized programming that’s adjusted to further advance your fitness goals or accomplish new ones. We also provide post-program support to help you transition, maintain your progress, and apply what you’ve learned in the long term.

Will the workout and diet plans be customized to my specific goals and preferences?

Absolutely! This is a completely personalized experience. We understand that everyone has unique goals, preferences, and circumstances. That’s why we tailor make each workout and diet plan to specifically align with your objectives and cater to your individual needs.

What equipment do I need to start the program and get results?

Our coaching program is designed to be flexible and adaptable no matter what. Whether you have access to a fully equipped gym or prefer to work out from the comfort of your home, we’ll customize your workout planaccordingly to accommodate your circumstances and make the most out of your resources. Even if you don’t have any equipment at all and just train with your bodyweight, we still guarantee you results!

What if I have dietary restrictions or allergies?

No problem at all! We will accommodate accordingly making sure your diet plan is 100% safe for any dietary restrictions or allergies you may have. We believe in creating a plan that is not only effective but also stress-free and enjoyable for you.

What if I have never worked out before?

We find that exciting! Our mission is to help as many people as possible become healthier, happier and more confident which means we tailor make programs so they’re designed for all fitness levels. Whether you’re a beginner or an experienced athlete, your program will be customized to suit your current level and help you progress at a pace that’spersonally challenging, but not overwhelming.